JACK Mornings with Stax, Meghan and Loop

Weekday Mornings 6am - 10am
Bring on the FUN! JACK Mornings with Stax, Meghan and Loop 

Meredith Geddes

Weekdays 10am - noon
“We’re all just doing our best” – that’s the mantra that Meredith lives by every day and what she’d like you keep in mind while listening to her show. A middle child with a love for cats, television, and napping, her greatest achievement is placing first one time in Mario Kart online against some teenagers. Tune in weekdays from 10am-12pm while she tries to do her best.

The Playing Whatever Lunch

Weekdays noon - 1pm
Every weekday at noon we add an extra bit of WHATEVER to JACK with the Playing Whatever Lunch! Requests are always welcome! The more WHATEVER, the better! Barb Jelly hosts – call her at 519-690-1023… she’ll probably answer! Texts are cool, too… 21023 *Standard text and data rates apply*.

Barb Jelly

Weekdays 1pm - 3pm
Barb Jelly was going to ask ChatGPT to write her bio, but was too nervous about signing up with her email. Barb loves music, reading, baking, and telling really random stories about growing up in the bush in northern Ontario. She truly believes there’s nothing she won’t be good at, if she just gives it a try. Strangely, she loves when people make complaints about her – might as well send them straight to her and make her day!


Weekdays 3pm - 6pm
BK? Like Burger King? I do love a good burger but no. BK = Big Kris. A nickname for my nickname.. nickname inception! I’m excited to host your afternoons on JACK 102.3 in London. Fun facts about me: - I play the bagpipes.. and if you ask my wife, I take bagpipes way too seriously. - The bagpipe solo in The Trews song 'Highway of Heroes' was me! - First time father at the age of 40. Whoever said 'having a child later in life will keep you young' LIED! It's exhausting.

80s and 90s Whatever Weekends

Fridays 1pm - Midnight Sundays
There’s no such thing as a guilty pleasure … only pleasure, especially during the 80s and 90s Whatever Weekends kicking off every Friday at 1pm.

Saturday Night House Party

Saturdays 8pm - midnight
Join JACK 102.3 every Saturday night for a pants off, dance off featuring all your favourite party hits from 8-midnight. The best JACK tunes we could find to help you get the party started. Get up, get down, get busy, get together, get lucky, get rocked, get it started, get ready and come and get it, it’s the Saturday Night House Party.